One of the most common ways that anxious feelings can keep you up at night is by causing racing thoughts that keep you awake.

These racing thoughts don’t just keep you awake. They can also lead to waking up in a “rush” – that terrible feeling of waking up with your heart pounding.

Luckily, RYZE Mushroom Hot Cocoa has your back. This delicious drink contains a healthy dose of Reishi mushrooms. These mushrooms have been used for centuries as a natural stress reliever. They’re even proven to lower your cortisol levels! That means better sleep and no racing thoughts at bedtime.

There are other, more subtle ways that anxious thoughts can disrupt your sleep. For instance, stress might be making you wake up for short periods throughout the night. You might not even remember it, but they can do serious damage to your sleep quality.

Waking up throughout the night means your body doesn’t get the chance to get into deep sleep. Sowhen you wake up, your body hasn’t gotten all the rest it needs!

That’s where RYZE Mushroom Hot Cocoa comes in. Thanks to the bioavailable melatonin in every cup, this delicious drink helps your body stay asleep. With your brain more relaxed, you won’t need to worry about these short interruptions.

Everyone has had the unpleasant experience of waking up from a terrible nightmare… only to realize the real nightmare is getting back to sleep!

The fact is, nightmares are often the result of your brain being unable to let go of anxious thoughts. Not only can these disturbances interrupt a good night’s sleep, they often cause you to wake up feeling worse than when you went to bed.

That’s where RYZE Mushroom Hot Cocoa comes in. With the naturally occurring amino acid L-Theanine in every cup, this drink works to improve your mood and relax your mind. That way, by the time you’re hitting the hay, your mind will be calm enough to peacefully drift off to sleep.

Another subtle cause of disrupted sleep can be excess tension in your body. When you live with anxious thoughts, you can wind up holding tension in your body that can harm your rest.

This tension often manifests as tossing and turning or being unable to find a comfortable position throughout the night. These issues can severely impact your sleep, causing you to stay awake for too long or to wake up countless times throughout the night.

RYZE Mushroom Hot Cocoa tackles these issues in a few different ways. In every cup, the Reishi and L-Theanine work to improve the way your brain handles stress. Additionally, the superfood cacao in this drink has a positive impact on your blood flow. That means that while you sleep, your body gets a boost in delivering nutrient-rich blood to your tense muscles, helping to relax them.

If you’re constantly waking up before your alarm clock with your mind racing, then your sleep is most likely being disrupted by anxious thoughts.

Lucky for you, many parts of RYZE Mushroom Hot Cocoa work to help with these issues. Reishi and L-Theanine help your body process stress by decreasing cortisol levels and improving cognitive function. At the same time, the Melatonin in every cup helps your brain receive the signals it needs to get real, restful sleep.