I have been drinking mushroom overnight oats for three months and I,ve over 30 pounds. I love them , if anyone is trying to lose weight this is the best investment you can make for your health.
The best thing I could do to lose the extra weight. I started using overnight mushroom oats I weighed over 250 pounds. Since I started I have lost 30 and went from a 42 waist to 38 and counting. I want to look down and see my belt and not look in the mirror to be sure I put one on. I love overnight mushroom oats!